The Basics 2- Lower Body Hooping
The Basics 2- Lower Body Hooping
So you've got waist hooping down... now what? Try your hand (or your knees) at The Basics of Lower Body Flo ✨ If you don't have a hoop yet, you can add one to your cart separately.
PS: If you're a total beginner and would like to start at the beginning, we recommend checking out The Basics of Upper Body Flo course. If you're an intermediate hooper who's got your upper body flo down, then you can jump right in!
Product Details
Product Details
The Basics is a 9-episode self-paced online video course.
What's Included?
- 9 episodes of 10-15mins each, breaking down ankle, knee and thigh hooping, transitioning the hoop from the waist all the way down and up.
- 1 bonus warmup video
- Lifetime access to the entire course!
A note on gifts:If you're planning on gifting this course to someone, be sure to use their email ID at checkout to enrol them.
Please remember, they will receive the confirmation email/invoice so if you'd like to keep it a surprise, send a message to team@hoopflo.com to help you plan it.