Find Your Hoop
Choosing the right hoop size for your body and the skills you want to learn makes them much easier to master.
Finding the right hoop is like finding the perfect pair of denim jeans. Sometimes you need to try out few different pairs before you find the right fit. You’ll know it is right for you when you love how it looks and can move the way you want.
| mini | 24” | 27” | 30” | 33” | 36” | 42” | ||
|---|---|---|---|---|---|---|---|---|
| Off-body multihooping | ✓ | ✓ | ✓ | ✓ | multiple hoops in your hands (doubles/twins, juggling, multihooping) |
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Off-body hooping (beginners, start here!) |
✓ | ✓ | ✓ | ✓ | single hoop in your hands (tricks, transitions, choreographies) |
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| On-body multihooping | ✓ | ✓ | ✓ | ✓ | multiple hoops on your body (2+ hoop splits) |
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On-body hooping (beginners, start here!) |
✓ | ✓ | ✓ | ✓ | on-body hooping (e.g. waist hooping) & balancing |
And just as denim lovers often end up with multiple pairs of jeans for different occasions, the same is often true with hoops!



